<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>Wakefield Express Rochdale</title>    <link>https://www.wakefieldexpress.co.uk/topic/rochdale/rss</link>    <description>Visit now for the latest news direct from Wakefield Express Rochdale and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Sat, 14 Nov 2026 11:18:13 GMT</pubDate>    <dc:date>2026-11-14T11:18:13Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.wakefieldexpress.co.uk/topic/rochdale/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[Teenage Hemsworth Legacy MMA fighter Lennon proves he is worth supporting]]></title>          <link>https://www.wakefieldexpress.co.uk/sport/boxing/teenage-hemsworth-legacy-mma-fighter-lennon-proves-he-is-worth-supporting-9342438</link>          <description><![CDATA[Teenage MMA fighter Lennon Jones is “over the moon” having won his fourth fight at the Elite Combat Championship event in Rochdale.]]></description>          <pubDate>Tue, 10 Nov 2026 14:44:57 GMT</pubDate>          <guid isPermaLink="false">9342438</guid>        <media:content url="https://www.wakefieldexpress.co.uk/webimg/b25lY21zOmE3ODkxYjFkLTU4MWYtNGIwZC1iYjBlLTQzYzI4NDMyMTM5MjoyYzUzZjFiMi0zMTM4LTRjMGMtYWIxNS04N2VmNDY4M2NmOWQ=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Dave Jones</media:credit>            <media:text><![CDATA[Lennon Jones (second from right) with his coach Chris Hill (second from left), and Legacy MMA fighters Ethan Low and Jake Davis who are his role models. Picture: Dave Jones -  (Dave Jones)]]></media:text>        </media:content>          <dc:creator><![CDATA[Tony Harber]]></dc:creator>          <dc:date>2026-11-10T14:44:57+00:00</dc:date>          <category><![CDATA[Sport]]></category>        </item>  </channel></rss>